2 Why High-Carbohydrate Frames Fail · 2.2 GI and GL Are Not the Main Control Point
2.2 GI and GL Are Not the Main Control Point
Human Fat-Based Metabolism
This page is structured as definition, control variables, causal chain, observable outputs, and boundary, and serves as a canonical definition node in Human FBM.
GI/GL primarily describe glucose-entry speed and local load, not long-term scheduling architecture.
In Human FBM, GI/GL are local indicators, not the main control point.
Repeated exogenous carbohydrate input determines persistent carbohydrate scheduling.
Insulin occupancy trend determines whether fatty-acid direct energy can dominate.
Energy sufficiency and lean-mass stability determine whether structure can persist.
A lower GI/GL plan can still maintain repeated exogenous carbohydrate scheduling.
Global-state judgment must return to frequency, occupancy, and dominant-substrate variables.
GI/GL adjustment can improve local outcomes without guaranteeing long-term steady-state formation.
Stable output reduction usually requires correction of upstream structural variables.
GI/GL are valid for local comparison but not for complete structural judgment.
Local indicator changes cannot be overextended to full long-term state claims.